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G. Gaynor (Jerry) McTigue is the author of six books, including the bestselling Life’s Little Frustration Book series (St. Martin’s Press), You Know You’re Middle Aged When… (Pinnacle Books) and most recently 400 Ways to Stop Stress Now…and Forever! (Pick Me Up Books).  His books have been featured on hundreds of radio and TV shows throughout the US and Canada. He has also written numerous articles and essays that have helped millions of people improve the quality and enjoyment of their lives. His work has appeared in major city newspapers and national magazines including The Los Angeles Times, New York Daily News, Chicago Sun-Times, Philadelphia Inquirer, Miami Herald, Boston Globe, Travel-Holiday Magazine, Advertising Age, and many others. He is a former columnist for America Online and a member of the American Society of Journalists and Authors (ASJA). More

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